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lilmamiix33
Journal
11 May 13
lilmamiix33's Journal, 11 May 2013
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Weigh In record (no journal entry) for 11 May 2013
150.4 lb
Lost so far:
44.6 lb
.
Still to go:
25.4 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 11 May 2013:
712 kcal
Fat: 17.00g | Prot: 48.03g | Carb: 95.93g.
Breakfast:
Whole Flax Seed, AdvantEDGE Soy Protein Powder - Vanilla.
Lunch:
Whole Flax Seed, Kiwifruit, Frozen Strawberries, AdvantEDGE Soy Protein Powder - Vanilla.
Snacks/Other:
Hazelnut Coffee Creamer, Dried Apricots, Stuffed Green Olives.
more...
2038 kcal
Activities & Exercise:
Housework - 3 hours and 30 minutes, Resting - 12 hours and 30 minutes, Sleeping - 8 hours.
more...
losing 0.7 lb a week
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lilmamiix33's weight history
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