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MattiGirl
Journal
11 May 13
MattiGirl's Journal, 11 May 2013
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Weigh In record (no journal entry) for 11 May 2013
202.0 lb
Lost so far:
13.0 lb
.
Still to go:
22.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 11 May 2013:
2556 kcal
Fat: 112.90g | Prot: 89.81g | Carb: 294.25g.
Breakfast:
Multi-Fit Flakes with Chocolate, Strawberries .
Lunch:
Orange Slices, Cooked Broccoli with Cheese Sauce, Coleslaw, Flour Tortilla, Fried Battered Fish.
Dinner:
Queso Dip, 100% White Corn Mega Thin Tortilla Chips.
Snacks/Other:
Chocolate Chip Cookie.
more...
2800 kcal
Activities & Exercise:
Sleeping - 8 hours, Desk Work - 9 hours, Resting - 6 hours and 30 minutes, Walking (exercise) - 3.5/mph - 30 minutes.
more...
losing 2.1 lb a week
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