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jeanniefrank
Journal
11 May 13
jeanniefrank's Journal, 11 May 2013
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Weigh In record (no journal entry) for 11 May 2013
122.5 lb
Lost so far:
32.5 lb
.
Still to go:
12.5 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 11 May 2013:
1623 kcal
Fat: 50.18g | Prot: 64.14g | Carb: 138.96g.
Breakfast:
Granola, Carb Master Vanilla Yogurt.
Lunch:
Margarita, Beef, Chicken Burrito, Flour Tortilla, Tortilla Corn Chips, Guacamole.
more...
1779 kcal
Activities & Exercise:
Standing - 1 hour, Sleeping - 8 hours, Walking (slow) - 2/mph - 30 minutes, Sitting - 14 hours and 30 minutes.
more...
gaining 1.3 lb a week
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