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trheiniger
Journal
01 May 20
trheiniger's Journal, 01 May 2020
trheiniger's Profile
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Weigh In record (no journal entry) for 01 May 2020
176.8 lb
Lost so far:
4.2 lb
.
Still to go:
56.8 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 01 May 2020:
860 kcal
Fat: 40.00g | Prot: 27.00g | Carb: 95.00g.
Dinner:
Mod Pizza No Name Cake, Mod Pizza Tristan Pizza.
more...
2307 kcal
Activities & Exercise:
Walking (exercise) - 3.5/mph - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours.
more...
losing 0.3 lb a week
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