FBS 1 2
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180.0 lb
Lost so far: 30.0 lb.
Still to go: 30.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 May 2020:
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940 kcal
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Fat: 63.92g | Prot: 48.85g | Carb: 38.99g.
Breakfast: Scrambled Egg (Whole, Cooked) , Red Barn Sugar Free Classic Bacon. Lunch: Bothwell Squeak'rs. Dinner: Compliments Vegetable Stir Fry, Grilled Chicken. Snacks/Other: 2% Fat Milk, Tea (Brewed) , Synergy Kombucha, Miss Vickie's Sea Salt & Malt Vinegar Chips (40g), Cappuccino. more...
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steady weight
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