Chewthis's Journal, 01 May 2020

FBS
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180.0 lb Lost so far: 30.0 lb.    Still to go: 30.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 01 May 2020:
940 kcal Fat: 63.92g | Prot: 48.85g | Carb: 38.99g.   Breakfast:  Scrambled Egg (Whole, Cooked) , Red Barn Sugar Free Classic Bacon. Lunch: Bothwell Squeak'rs. Dinner: Compliments Vegetable Stir Fry,  Grilled Chicken. Snacks/Other:  2% Fat Milk,  Tea (Brewed) , Synergy Kombucha, Miss Vickie's Sea Salt & Malt Vinegar Chips (40g),  Cappuccino. more...
steady weight

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