Weigh In record (no journal entry) for 02 May 2020
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101.9 lb
Lost so far: 17.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 May 2020:
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1916 kcal
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Fat: 78.29g | Prot: 74.57g | Carb: 227.01g.
Breakfast: Esselunga Fette Biscottate Integrali, Tè (Infuso), Cerreto Bio Mix di Semi, Granarolo Ricotta Light. Lunch: Olio Extra Vergine di Oliva, Conad Fagiolini Finissimi, Rio Mare Tonno al Naturale, Scotti Riso Integrale 10', Rana Sugo Fresco ai Carciofi . Dinner: Bofrost Paella. Snacks/Other: Dolciando & Dolciando Torta Gelato Saint Honorè, Lindt Cioccolato Fondente 90%, Noci Sgusciate, Fragole, Melone. more...
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losing 0.9 lb a week
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