beth.ghizzo's Journal, 01 May 2020

141.1 lb Lost so far: 24.3 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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1843 kcal

Fat: 91.95g | Prot: 61.72g | Carb: 208.55g.   Lunch: Coco, Jasmine Gergelim Branco Natural, Carne Moída Refogada, Legumes Refogados. Dinner: Coca-Cola Coca-Cola, Sadia Pizza de Mussarela com Bacon, Pizza de Chocolate, Pizza de Queijo, Pizza com Carne. Snacks/Other: Leite Integral, Suspirolandia Rosquinha de Polvilho. more...

259 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 1 hour and 10 minutes, Apple Health - 22 hours and 50 minutes. more...