Weigh In record (no journal entry) for 01 May 2020
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182.6 lb
Lost so far: 12.4 lb.
Still to go: 2.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 May 2020:
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2704 kcal
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Fat: 94.45g | Prot: 148.32g | Carb: 311.99g.
Breakfast: Coffee, Starbucks Reduced-Fat Turkey Bacon Breakfast Sandwich, Starbucks Reduced-Fat Turkey Bacon Breakfast Sandwich. Lunch: Equate High Performance Protein Shake - Chocolate. Dinner: Thick Crust Cheese Pizza, Little Caesars Crazy Sauce. Snacks/Other: Tang Mango Drink Mix. more...
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losing 1.0 lb a week
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slilly61700's weight history
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