Weigh In record (no journal entry) for 01 May 2020
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224.9 lb
Lost so far: 0 lb.
Still to go: 48.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 May 2020:
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1553 kcal
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Fat: 59.07g | Prot: 84.07g | Carb: 175.11g.
Breakfast: Café. Dinner: Macarrão com Molho de Carne. Snacks/Other: Bolo de Coco. more...
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gaining 1.1 lb a week
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