Weigh In record (no journal entry) for 01 May 2020
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140.6 lb
Lost so far: 0 lb.
Still to go: 20.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 May 2020:
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1599 kcal
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Fat: 75.72g | Prot: 88.86g | Carb: 151.56g.
Breakfast: Oatmeal, Water , Great Value Almond Milk Original Unsweetened, Trader Joe's Organic Creamy Peanut Butter, Great Value Organic Blueberries , Bananas . Lunch: Almonds , Chicken Breast, Water . Dinner: Almonds , Turkey Dark Meat , Potatoes (Flesh Without Skin, with Salt, Boiled) , Water . Snacks/Other: Great Value Whole Blueberries, Bananas , Bananas , Puffed Rice Cake, Trader Joe's Organic Creamy Peanut Butter, Extra Virgin Olive Oil, Water . more...
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gaining 0.3 lb a week
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 Comments
Fluctuations happen, keep going❣️💪🏻💪🏻💪🏻
02 May 20 by member: moopie321
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Thanks moo🙂💛💛
Lol my weight hasn't gone down in like four weeks😅😔 I am stumped....
03 May 20 by member: Linedrive841
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How are your clothes fitting?
03 May 20 by member: moopie321
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Also check how many calories you’re eating... a food scale helps with accuracy. I used to underestimate my intake.
03 May 20 by member: moopie321
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I feel like my clothes feel a bit looser...maybe😁
Good idea! I have a food scale but never really used it much. I'll start and see where things go😄✌🏼️
03 May 20 by member: Linedrive841
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