Weigh In record (no journal entry) for 11 May 2013
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171.5 lb
Lost so far: 11.5 lb.
Still to go: 26.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 May 2013:
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663 kcal
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Fat: 44.15g | Prot: 60.12g | Carb: 2.68g.
Breakfast: Boiled Egg, Butter. Lunch: Baked or Grilled Salmon, Egg (Whole). more...
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losing 1.0 lb a week
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sharonejackson's weight history
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