Weigh In record (no journal entry) for 01 May 2020
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195.3 lb
Lost so far: 41.7 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 01 May 2020:
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2844 kcal
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Fat: 66.50g | Prot: 138.37g | Carb: 418.20g.
Breakfast: Nothing Bundt Cakes White Chocolate Raspberry Bundlet, Horizon Organic Fat Free Milk with DHA Omega-3. Snacks/Other: Whole Foods Market Chicken Fried Rice, Kroger Dragon Roll. more...
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gaining 0.7 lb a week
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