Weigh In record (no journal entry) for 01 May 2020
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188.2 lb
Lost so far: 5.8 lb.
Still to go: 48.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 01 May 2020:
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1558 kcal
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Fat: 57.93g | Prot: 62.61g | Carb: 184.77g.
Breakfast: Centrum Multigummies, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Vital Proteins Collagen Peptides, Kale , Yoplait Original 99% Fat Free Yogurt - Strawberry, America's Choice California Navel Oranges, Banana, Trader Joe's Frozen Berry Medley. Dinner: 14" Cheese Pizza (Thin Crust) , 14" Cheese Pizza (Thin Crust) , Nothing Bundt Cakes Lemon Bundtlet . Snacks/Other: Vodka, Tillamook Extra Sharp Cheddar Cheese, Amy's Breakfast Burrito. more...
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gaining 4.2 lb a week
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