Josefineamat's Journal, 01 May 2020

Weigh In record (no journal entry) for 01 May 2020
182.5 lb Lost so far: 0 lb.    Still to go: 32.6 lb.    Diet followed reasonably well.

Diet Calendar Entries for 01 May 2020:
838 kcal Fat: 29.98g | Prot: 29.91g | Carb: 99.48g.   Breakfast: La Vaca que ríe Quesitos, Banane, Clesa Yogurt, Weißbrot. Lunch: Tafelwein, Pizza Salami. Dinner: Tafelwein, Camembert, Weißbrot, Knorr Sopa Minestrone. more...
2790 kcal Activities & Exercise: Sitzen - 3 hours, Desk Work - 1 hour and 4 minutes, Cooking - 2 hours and 24 minutes, Housework - 1 hour and 12 minutes, Watching TV/Computer - 4 hours and 24 minutes, Sleeping - 8 hours, Resting - 3 hours and 56 minutes. more...
gaining 7.3 lb a week

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