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130/87
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352.0 lb
Lost so far: 16.0 lb.
Still to go: 102.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 May 2020:
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693 kcal
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Fat: 40.02g | Prot: 25.33g | Carb: 59.32g.
Breakfast: Butter, Sour Dough Bread. Lunch: Ham and Cheese Sandwich. more...
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losing 3.5 lb a week
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