Weigh In record (no journal entry) for 01 May 2020
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169.3 lb
Lost so far: 11.2 lb.
Still to go: 37.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 May 2020:
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563 kcal
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Fat: 53.91g | Prot: 51.23g | Carb: 22.52g.
Breakfast: Playadito Yerba Mate. Lunch: La Serenísima Queso Port Salut, Queso Gouda o Edam. Dinner: Acelga Cocida, Cebollas Verdes y Tiernas, Ajo, Huevo (Entero). more...
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losing 0.3 lb a week
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