that bahs's Journal, 01 May 2020

I should be down not up. My girl bought some baked tortilla chips. I ate half the bag at dinner 🙄. Still only +~250 cals. Seems I went up. Today I’m going back to keeping my water intake to a gallon minimum. Good luck everyone
312.0 lb Lost so far: 45.5 lb.    Still to go: 12.0 lb.    Diet followed reasonably well.
gaining 4.2 lb a week

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Maybe salt? 
01 May 20 by member: ocean_girl
Yeah, Im one of those people that eat as much salt as I can, until my lips dry out and it hurts 😂😂. I normally drink enough water to not let it effect me, but I’ve been drinking a lot of diet Coke’s and such instead of water. So it probably is salt that’s not getting washed out 🤷🏻‍♂️ 
01 May 20 by member: that bahs

     
 

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