Weigh In record (no journal entry) for 01 May 2020
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114.2 lb
Lost so far: 0 lb.
Still to go: 14.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 May 2020:
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1236 kcal
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Fat: 49.72g | Prot: 35.10g | Carb: 171.24g.
Breakfast: Rising Moon Organic Pesto & Buffalo Mozzarella Pizza, Applesauce Unsweetened, Tea (Brewed), Arrowhead Mills Rice and Shine Organic Whole Grain Brown Rice Hot Cereal. Lunch: Apples , Souper Salad Sunflower Seeds, Ocean Spray 100% Juice Cranberry. Dinner: Enjoy Life Rice Milk Crunch, Unsweetened Iced Tea, Cheddar's Broccoli Cheese Casserole . Snacks/Other: Gefen Chocolate Deluxe Macaroon Classics, Coffee. more...
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gaining 1.4 lb a week
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