Weigh In record (no journal entry) for 11 May 2013
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137.0 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed N/A.
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Diet Calendar Entry for 11 May 2013:
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3137 kcal
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Fat: 177.86g | Prot: 222.62g | Carb: 145.27g.
Breakfast: Barbecued Pork Spareribs with Sauce, Green String Beans, Chicken Leg, Pork, McDonald's Sausage Biscuit (Regular). Lunch: Baked Beans, Macaroni or Noodles with Cheese, Chicken Breast. Dinner: Tea (Brewed), Olive Oil, Egg, Maruchan Ramen Noodle Soup - Chicken Flavor, Chicken. more...
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losing 1.1 lb a week
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