Weigh In record (no journal entry) for 01 May 2020
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165.8 lb
Lost so far: 7.5 lb.
Still to go: 4.9 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 01 May 2020:
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1309 kcal
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Fat: 87.99g | Prot: 64.06g | Carb: 65.75g.
Breakfast: Lindt Edelbitter Mousse Schokolade Schwarze Johannisbeere. Lunch: Schokoladenkuchen (mit Schokoladenglasur). Dinner: Weihenstephan Milch 3,5% Fett, Wiesenhof Bruzzler Original. Snacks/Other: Weich Gekochtes Ei, Espresso, TiP Süßstoff Tabletten , Espresso. more...
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gaining 3.1 lb a week
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