Weigh In record (no journal entry) for 01 May 2020
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195.0 lb
Lost so far: 19.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 May 2020:
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1927 kcal
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Fat: 98.04g | Prot: 65.76g | Carb: 198.20g.
Breakfast: General Mills Honey Nut Cheerios, Lactaid 100% Lactose Free Reduced Fat Milk, General Mills Honey Nut Cheerios, Lactaid 100% Lactose Free Reduced Fat Milk. Lunch: Bertucci's Pasta Fagioli Soup (Cup). Dinner: Lettuce Salad with Assorted Vegetables, Modenaceti Balsamic Vinegar, Extra Virgin Olive Oil, Lamb Loin Chop, Roasted Potato (Fat Added in Cooking), Lettuce Salad with Assorted Vegetables, Modenaceti Balsamic Vinegar, Extra Virgin Olive Oil, Lamb Loin Chop, Roasted Potato (Fat Added in Cooking). Snacks/Other: Edy's Slow Churned Rich & Creamy Vanilla Ice Cream, Wyman's Fresh Frozen Wild Blueberries. more...
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gaining 0.0 lb a week
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