Suzeque's Journal, 10 May 2013

149.0 lb Lost so far: 0 lb.    Still to go: 11.0 lb.    Diet followed reasonably well.

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1160 kcal

Fat: 48.00g | Prot: 48.00g | Carb: 133.00g.   Lunch: Speedway SuperAmerica Ranchero Beef Steak & Cheese Tornado, HEB Frozen Mixed Fruit, Minute Maid Light Orange Juice, Yoplait Light Fat Free Yogurt - Strawberry Orange Sunrise. Dinner: Rosa's Cafe Beef Taco Salad with Beans Bowl. more...

1973 kcal

Activities & Exercise: Desk Work - 8 hours, Driving - 1 hour, Resting - 7 hours, Sleeping - 8 hours. more...