Weigh In record (no journal entry) for 11 May 2013
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130.5 lb
Lost so far: 8.4 lb.
Still to go: 0.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 May 2013:
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1017 kcal
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Fat: 21.53g | Prot: 75.18g | Carb: 139.21g.
Breakfast: Café, Compote de Pommes Non Sucrée, Pain Grillé de Blé Entier, Yaourt Nature 0%. Lunch: Cookie Cacao Pépites, Morceaux d'Ananas (Sucrés, Congelés), Cookie Cacao Pépites, Yaourt Nature 0%, Lieu Noir, Purée Délice Trio Vert. Dinner: Filet Mignon de Porc, Fromage, Yaourt Nature 0%, Tomates Rouges. more...
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gaining 9.3 lb a week
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