Weigh In record (no journal entry) for 11 October 2010
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121.5 lb
Lost so far: 0 lb.
Still to go: 11.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 October 2010:
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525 kcal
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Fat: 9.60g | Prot: 15.41g | Carb: 102.07g.
Breakfast: banana, english muffin. Lunch: hummus, pita, Cabbage, peas, grapes. more...
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gaining 3.5 lb a week
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