Weigh In record (no journal entry) for 01 May 2020
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118.8 lb
Lost so far: 0 lb.
Still to go: 8.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 May 2020:
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734 kcal
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Fat: 38.25g | Prot: 25.16g | Carb: 73.47g.
Breakfast: Чай с Лимоном и Сахаром. Lunch: Слабое Кофе с Сахаром, Мультизерновой Хлеб, Омлет или Яичница с Колбасой. Dinner: Чай с Лимоном. Snacks/Other: Яшкино Хрустящие Вафли со Сливочным Вкусом, Чай с Лимоном, Чай с Лимоном. more...
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steady weight
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