Weigh In record (no journal entry) for 01 May 2020
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144.6 lb
Lost so far: 20.7 lb.
Still to go: 1.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 May 2020:
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967 kcal
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Fat: 75.66g | Prot: 61.26g | Carb: 10.97g.
Breakfast: Huevo, El Arbol Aguacate, Hacendado Aceite de Coco Virgen Extra , Hacendado Café Molido Natural. Lunch: Hacendado Mozzarella Pizza Roma, Hacendado Nata Líquida para Cocinar, Hacendado Ternera Picada, Calabacín. more...
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losing 1.5 lb a week
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