Weigh In record (no journal entry) for 01 May 2020
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139.1 lb
Lost so far: 4.2 lb.
Still to go: 2.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 May 2020:
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340 kcal
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Fat: 3.62g | Prot: 10.60g | Carb: 80.01g.
Breakfast: Cardamomo, Café Expresso. Lunch: Cardamomo, Beringela. Dinner: Morangos. more...
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gaining 0.4 lb a week
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