Weigh In record (no journal entry) for 01 May 2020
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251.3 lb
Lost so far: 45.2 lb.
Still to go: 41.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 May 2020:
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1274 kcal
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Fat: 53.20g | Prot: 57.80g | Carb: 137.55g.
Breakfast: K-Classic Kassler Aufschnitt, Gut & Günstig Sesam Knäckebrot, Lätta Halbfettmargarine, Gut & Günstig Norvind Esrom. Dinner: McDonald's McSundae mit Karamellsauce, McDonald's McRib, McDonald's Süß-Sauer Sauce, McDonald's Chicken McNuggets (6). more...
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losing 2.3 lb a week
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 Comments
01 May 20 by member: Ritamine_
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Bin ich echt zufrieden läuft gut .👍 😃🐳
01 May 20 by member: Portal Wal🐳
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