Weigh In record (no journal entry) for 01 May 2020
|
157.6 lb
Lost so far: 7.7 lb.
Still to go: 25.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 01 May 2020:
|
840 kcal
|
Fat: 37.81g | Prot: 52.65g | Carb: 68.43g.
Breakfast: Café, Omelete ou Ovos Mexidos, Pão Francês sem Miolo. Lunch: Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Sobrecoxa de Frango com Pele no Forno, Grelhada ou Assada (Pele/Revestimento Consumida), Arroz Branco (Cozido), Feijoada. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Andreza Corrêa's weight history
|