Weigh In record (no journal entry) for 01 May 2020
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160.9 lb
Lost so far: 29.8 lb.
Still to go: 29.1 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 01 May 2020:
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1986 kcal
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Fat: 91.33g | Prot: 65.90g | Carb: 185.25g.
Breakfast: Snellman All Natural Salsiccia & Merguez, Fazer Puikula Täysjyväruis, Oivariini Oivariini, HK Ohuen Ohut Ylikypsä Saunapalvikinkku. Lunch: Dulano Meetvursti, Oivariini Oivariini, Lidl Myslileipä, Lidl Karjalanpiirakka, Lidl Pastel De Nata. Dinner: Rosso Roma Pizza. Snacks/Other: Fazer Mini Porkkanakakku, X-Tra Long Drink Greippi Light. more...
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1857 kcal
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Activities & Exercise:
Vacuuming - 1 minute, Walking (slow) - 2/mph - 1 hour, Resting - 14 hours and 59 minutes, Sleeping - 8 hours. more...
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losing 6.2 lb a week
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