toddsmall207's Journal, 10 May 2013

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Weigh In record (no journal entry) for 10 May 2013

280.0 lb Lost so far: 0 lb. Still to go: 80.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 10 May 2013:

1151 kcal

Fat: 32.28g | Prot: 25.13g | Carb: 178.58g. Breakfast: Blue Goodness Fruit Smoothie. Lunch: BBQ Chips, Garlic Bread, Chicken Noodle Soup, Peanut Butter, English Muffin. more...

3974 kcal

Activities & Exercise: Walking (slow) - 2/mph - 2 hours, Sitting - 12 hours, Sleeping - 10 hours. more...

gaining 2.2 lb a week

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toddsmall207's Journal, 10 May 2013

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