Weigh In record (no journal entry) for 10 May 2013
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198.5 lb
Lost so far: 0.5 lb.
Still to go: 53.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 May 2013:
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1180 kcal
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Fat: 117.72g | Prot: 20.87g | Carb: 11.13g.
Breakfast: Dry Roasted Macadamia Nuts (with Salt Added), Whipping Cream. Lunch: Margherita Italian Style Pepperoni. Dinner: Crystal Light Peach Tea on the Go Packets. Snacks/Other: Whipping Cream. more...
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losing 0.5 lb a week
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Sandie111's weight history
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