Weigh In record (no journal entry) for 01 May 2020
|
121.3 lb
Lost so far: 0 lb.
Still to go: 7.7 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 01 May 2020:
|
311 kcal
|
Fat: 5.55g | Prot: 42.47g | Carb: 22.02g.
Breakfast: Mercanti Fiocchi di Avena, Aia Albume d'uovo Pastorizzato, Alpro Latte di Soia Leggermente Dolce, Zuegg Marmellata di Albicocche. Snacks/Other: Aia Albume d'uovo Pastorizzato. more...
|
losing 0.8 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
78laura's weight history
|