FJBG70's Journal, 10 May 2013

212.1 lb Lost so far: 30.4 lb.    Still to go: 13.7 lb.    Diet followed reasonably well.

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1906 kcal

Fat: 69.28g | Prot: 86.13g | Carb: 236.79g.   Breakfast: Café con Leche, Huevo Frito, Ciruela Pasa Activia Linea 0%. Lunch: Tang Jamaica Drink Mix, Spaghetti, Pechuga de Pollo (sin Comer la Piel), Albóndigas de Carne, Tortilla. Dinner: Pie de Limón. Snacks/Other: Piña. more...

2687 kcal

Activities & Exercise: Desk Work - 5 hours, Driving - 1 hour, Resting - 13 hours, Sleeping - 5 hours. more...