Weigh In record (no journal entry) for 01 May 2020
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280.6 lb
Lost so far: 2.2 lb.
Still to go: 126.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 May 2020:
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1137 kcal
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Fat: 40.02g | Prot: 72.01g | Carb: 127.63g.
Lunch: Milka Daim, Aldi Vinaigre Balsamique , Maïs, Salade Verte, Parmesan (Dur). Dinner: Escalope de Poulet, Gratin de Courgettes, Milsani Creme Liquide, Riz Blanc (à Longs Grains , Cuit), Tomates Cerises, Aldi Vinaigre Balsamique , Parmesan (Dur), Salade Verte, Maïs. Snacks/Other: Raisins. more...
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losing 7.7 lb a week
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