Weigh In record (no journal entry) for 01 May 2020
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133.6 lb
Lost so far: 9.5 lb.
Still to go: 14.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 May 2020:
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474 kcal
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Fat: 7.56g | Prot: 14.31g | Carb: 88.86g.
Breakfast: Nutrijell Agar-Agar, Gula Pasir. Lunch: Telur Goreng, Jamur Putih (Ditumis), Nasi Putih. more...
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losing 0.5 lb a week
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irepratiwi's weight history
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