hoefm's Journal, 10 May 2013

205
205.0 lb Lost so far: 0 lb.    Still to go: 20.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 10 May 2013:
1323 kcal Fat: 90.63g | Prot: 100.25g | Carb: 24.56g.   Breakfast: Smart & Delicious Low Carb High Fiber Original Tortillas, Breakfast Sausage Links, Egg. Dinner: Sweet Red Peppers, Romaine Lettuce, Italian Dry Salami, Cheddar Cheese. Snacks/Other: Smokehouse Almonds, Cheddar Cheese , Pork Loin (Tenderloin) . more...
steady weight

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