ALITA88's Journal, 30 April 2020

149.5 lb Lost so far: 27.3 lb.    Still to go: 10.6 lb.    Diet followed reasonably well.

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479 kcal

Fat: 7.89g | Prot: 48.37g | Carb: 37.61g.   Breakfast: Batido Pepino Limón Frutillas . Lunch: Castillo de Molina Vino Tinto Carmenere, Brócoli, Porotos Verdes, Zapallo Hervido, Super Pollo Pechuga Deshuesada. Dinner: Merluza Plancha, Tomates, Brócoli. Snacks/Other: Castaño Mini Toast Integral. more...

208 kcal

Activities & Exercise: Cross Training - 25 minutes, Apple Health - 23 hours and 35 minutes. more...