Weigh In record (no journal entry) for 10 May 2013
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353.2 lb
Lost so far: 26.8 lb.
Still to go: 73.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 May 2013:
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2038 kcal
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Fat: 90.56g | Prot: 83.39g | Carb: 229.51g.
Breakfast: Giant Eagle 100% Stone Ground Wheat Bread, Milton's Baking Company Multi-Grain Plus, Butter (Salted), Granulated Sugar, Coffee-Mate Original Fat Free Powder Coffee Creamer. Lunch: Multi-Grain Plus, Jelly (All Flavors), Sausage & Egg Scramble. Dinner: Chipotle Mexican Grill Barbacoa Soft Tacos (Sour Cream, Cheese, Lettuce, Corn, Tomatoes). Snacks/Other: Butter (Salted), Multi-Grain Plus. more...
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losing 16.1 lb a week
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