Weigh In record (no journal entry) for 10 May 2013
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130.1 lb
Lost so far: 6.4 lb.
Still to go: 6.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 May 2013:
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590 kcal
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Fat: 32.92g | Prot: 45.79g | Carb: 23.34g.
Dinner: Chicken, Olive Oil, Tomatoes, Witte Bonen. Snacks/Other: Coca-Cola Light (Blikje). more...
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losing 0.1 lb a week
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