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LSparkles
Journal
10 May 13
LSparkles's Journal, 10 May 2013
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Weigh In record (no journal entry) for 10 May 2013
139.5 lb
Lost so far:
2.5 lb
.
Still to go:
14.5 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 10 May 2013:
1173 kcal
Fat: 34.84g | Prot: 115.58g | Carb: 104.45g.
Breakfast:
Starbucks Coffee Frappuccino (Bottle), Oscar Mayer Fully Cooked Bacon, Egg White.
Lunch:
Chipotle Mexican Grill Steak, Chipotle Mexican Grill Fajita Vegetables, Chipotle Mexican Grill Cilantro-Lime Brown Rice.
Snacks/Other:
EAS AdvantEDGE Carb Control Bars - Chocolate Chip Brownie.
more...
2272 kcal
Activities & Exercise:
Boxing - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
losing 2.3 lb a week
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