Gregwt's Journal, 10 October 2010

201.0 lb Lost so far: 2.0 lb.    Still to go: 31.0 lb.    Diet followed reasonably well.

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1686 kcal

Fat: 63.59g | Prot: 55.54g | Carb: 227.25g.   Breakfast: Chocolate Chip Scone, Double Chocolate Muffins. Lunch: Jelly (All Flavors), Creamy Peanut Butter, Oatmeal Bread. Dinner: Chicken Pasta Parmesan. Snacks/Other: Oil Popped White Popcorn, Chocolate Covered Chocolate Ice Cream Cone with Nuts, Ice Cream Cones (Rolled Sugar Type), Chex Mix Traditional. more...

2221 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...