Weigh In record (no journal entry) for 10 May 2013
|
233.0 lb
Lost so far: 77.0 lb.
Still to go: 33.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 10 May 2013:
|
1047 kcal
|
Fat: 58.17g | Prot: 64.15g | Carb: 69.75g.
Breakfast: Sausage McMuffin. Lunch: Fiesta Taco Salad (No Shell). Dinner: Sirloin Steak, Spinach (Chopped or Leaf, Frozen). more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Lmehall's weight history
|