Weigh In record (no journal entry) for 10 May 2013
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167.7 lb
Lost so far: 23.5 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 May 2013:
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1401 kcal
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Fat: 47.10g | Prot: 85.84g | Carb: 160.89g.
Breakfast: Cream Cheese, Starbucks Freshly Brewed Coffee (Grande), Low Fat Milk, Starbucks Everything with Cheese Bagel. Lunch: Broccoli, Red Wine Vinegar, Kidney Beans (Without Salt, Cooked, Boiled) , Mushrooms , Cucumber (with Peel) , Celery, Carrots, Chick Peas, Lettuce, Tomatoes, Chicken Breast. Dinner: 14" Pepperoni Pizza. more...
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losing 10.5 lb a week
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Myron Rosmarin's weight history
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