poug2000's Journal, 09 May 2013

248.0 lb Lost so far: 16.0 lb.    Still to go: 49.0 lb.    Diet followed reasonably well.

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1283 kcal

Fat: 63.64g | Prot: 49.52g | Carb: 126.94g.   Breakfast: Welby Complete Multivitamin - Multimineral Supplement, Coffee. Lunch: First Street Light Italian Dressing, Kraft 3 Cheese Mexicana Shredded Cheese, Manny's Tortilla Strips, Friendly's Side Salad, Great Wraps Chipotle Chicken Wrap, Tap Water. Snacks/Other: Chocolate Chip Cookie, Peanut Butter Cookie. more...

2740 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...