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Judy528
Journal
10 May 13
Judy528's Journal, 10 May 2013
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Weigh In record (no journal entry) for 10 May 2013
117.4 lb
Lost so far:
0.6 lb
.
Still to go:
0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 10 May 2013:
1340 kcal
Fat: 61.98g | Prot: 33.51g | Carb: 167.99g.
Breakfast:
Cranberry-Grape Juice (Bottled), Chiquita Banana, 2% Fat Milk, Frozen Blackberries.
Lunch:
Lance Toasty Crackers with Real Peanut Butter.
Dinner:
Natural Strawberry Spread, Creamy Peanut Butter, Whole Wheat Bread, Crunchy Cheetos.
Snacks/Other:
Buster Bar Treat, Shultz Mini Pretzels.
more...
1493 kcal
Activities & Exercise:
Desk Work - 7 hours, Resting - 9 hours, Sleeping - 8 hours.
more...
losing 0.8 lb a week
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