Weigh In record (no journal entry) for 10 May 2013
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167.4 lb
Lost so far: 5.6 lb.
Still to go: 12.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 May 2013:
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793 kcal
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Fat: 14.33g | Prot: 74.42g | Carb: 94.58g.
Breakfast: Blackberries , Clover Honey, Chia Seeds, Grilled Chicken Breast, Turkey Perky Jerky. Lunch: Chicken Parmesan. more...
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gaining 9.8 lb a week
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chicohen's weight history
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