PamBrandon's Journal, 10 May 2013

131.0 lb Lost so far: 0 lb.    Still to go: 16.0 lb.    Diet followed reasonably well.

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759 kcal

Fat: 17.37g | Prot: 32.21g | Carb: 121.84g.   Breakfast: Nut-rition Energy Mix Cinnamon Raisin Granola Nut, Special K Fruit Crisps - Strawberry, DDSmart Hot Latte Lite, Pop-Tarts Frosted - Strawberry, Coffee. Lunch: Mini Babybel Light Cheese, Yogurt, Apples. more...

1495 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 20 minutes, Sleeping - 8 hours, Resting - 15 hours and 40 minutes. more...