fathom04's Journal, 30 April 2020

Weigh In record (no journal entry) for 30 April 2020
261.5 lb Lost so far: 0 lb.    Still to go: 41.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 30 April 2020:
2078 kcal Fat: 95.77g | Prot: 98.92g | Carb: 220.49g.   Breakfast: Clif Bar Clif Bar - Crunchy Peanut Butter. Lunch: Mountain Dew Mountain Dew, Taco Bell Steak Quesarito. Dinner: Hellmann's Real Mayonnaise, Lipton Sweetened Iced Tea, Sargento Wisconsin Extra Sharp Cheddar Cheese, Oscar Mayer Deli Fresh Cracked Black Peppered Shaved Turkey Breast, Nature's Own Honey Wheat Bread. Snacks/Other: Sargento Natural Extra Sharp Cheddar Cheese Slices, Taziki's Roasted New Potatoes, Perdue Grilled Chicken Breast Strips, Dairy Queen Chicken Fingers. more...
gaining 11.2 lb a week

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