Jenn1977's Journal, 10 October 2010

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Weigh In record (no journal entry) for 10 October 2010

204.0 lb Lost so far: 12.0 lb. Still to go: 44.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 10 October 2010:

1640 kcal

Fat: 49.88g | Prot: 33.39g | Carb: 157.02g. Breakfast: apple, metamucil. Lunch: Nacho Cheese Tortilla Chips. Dinner: corn, white wine, pumpkin pie, turkey gravy, mashed potato, turkey, Bread Stuffing. more...

2254 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

losing 7.0 lb a week

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Jenn1977's Journal, 10 October 2010

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